Below are links to our Club taekwondo syllabus. Watch and learn, but attend classes.
The Purpose of Poomsae
Poomsae (the act of performing patterns) serves as:
1 – a tool through which to impart a style’s curriculum,
2 – a creative competitive routine,
3 – an abstract form of shadow sparring, a way to hone one’s fighting skills,
4 – an alternative form of holistic exercise,
5 – a form of meditation in motion.
Basics Pattern
Junior Arranged Sparring – White Belt to Blue Tab
Senior Arranged Sparring – Blue Belt to Black Belt
Self Defence – all belt levels
Poomsae – Patterns – (as demonstrated by Kukkiwon)